Description
Bee pollen is a natural mixture of bee secretions, honey, enzymes, wax and pollen, that is, it is pollen that bees collect from various flowers. It is considered a very valuable, complex foodstuff, the so-called. superfood, which is composed of about 200 different compounds such as amino acids, triglycerides, phospholipids, vitamins, macronutrients, microelements and flavonoids, also contains calcium, phosphorus, magnesium, iron, selenium, sodium, vitamins A, C, E, D, B1, B2, B6 etc.
They can be consumed by both young and old, but not by people allergic to pollen and bee stings, in which allergic reactions are possible.
It appears in small granules and the color varies from yellowish-orange to dark brown or black.
Consumption:
– It is best to mix 30 grams of pollen with 200 grams of liquid or crystallized honey (it is best
acacia or meadow honey). The treatment is for 10 days, every morning before breakfast or before dinner
one coffee spoon is taken. Then pause for 7 days, and then continue taking it until
do not use the entire amount. It is recommended to take 4 jars prepared in this way every year
mixtures, but it is individual, some need more, some less.
– stir 1 teaspoon of pollen in warm water, milk or yogurt (best in the evening, let it stand for at least 8
hours) to dissolve the granules, using ground pollen just needs to be mixed. Drink it
can sweeten with honey and add propolis drops for added effect. Also a 10 day treatment,
so a break.
In our assortment, we have sunflower and apple pollen, as well as granulated and ground. For those who do not mind the taste of pollen, we recommend pollen in capsules. 1 capsule per day, treatment for 10 days and then a break.
Keep in the freezer or at least in the refrigerator to preserve the nutrients as well as possible.
